IFS CHAKRA JOURNEY
where your life comes back into alignment & your inner world finally makes sense
imagine
hearing your inner voice loud and clear—and actually trusting it
understanding the difference between fear and intuition in real time
walking through your day feeling rooted, clear, and fully YOU
This isn’t wishful thinking.
This gets to be your new normal.
Whether you’re feeling scattered,
disconnected from your body,
stuck in cycles, uncertain what’s “off,”
or like you’ve tried all the healing things
and nothing’s clicked—
this journey will show you how
to rebuild your energy system
from the inside out
and finally feel
like your Self again.
now picture this…
✔️ You wake up feeling grounded as hell. You know exactly how to check in with yourself and stay aligned.
✔️ Your intuition is sharp. No more second-guessing—when something feels off, you know what’s happening and what to do.
✔️ Your emotional waves don’t drown you anymore. You can witness yourself without getting lost in the overwhelm.
✔️ You understand your own energy. No more wondering why you feel off—you can track it, work with it, and realign.
✔️ You move through life with deep trust. In yourself, your body, your decisions, and your path.
Who am I?
My name is Chamonix Penelope.
Mystical and practical. Devoted to walking women home to their Self.
I’m a trauma-informed Somatic Internal Family Systems guide, yoga & Buddhist meditation teacher, intuitive healer, writer, multi-passionate artist with a Master of Theology from the University of St. Andrews with a focus on women’s spirituality.
I lead women through chaos and emotional burnout into grounded clarity and deep Self-trust.
But before this,
I was burned out, spiraling in trauma and overachievement. On the outside I looked fine but inside I was unraveling.
Hating my body.
Eating disorders.
Financial struggle.
Emotional neglect.
Divorce.
Suffering in toxic polyamory.
Running away into fantasies.
Parties & substance abuse.
Practicing yoga and journaling everyday
but still Self-abandoning.
Pushing harder.
Cancelling plans. Skipping work.
Pulled in too many directions.
Then COVID.
Then…
I hit rock bottom.
Laying there on the floor in a pathetic puddle, thinking that word—rock—reminded me of the earth…the root chakra.
I stood up with the idea and created a Self-led experiment — one chakra per month, synced with my menstrual cycle and the moon, integrating Internal Family Systems, Buddhist meditation, and daily journaling.
It worked!
Thank goddess.
I broke through and rebuilt my life
—chakra by chakra—
until I was thriving once again!
Then I circled back to the root and walked the path again. And again.
Every round, I level up.
I keep going.
I bring other women with me.
I teach this system to women like you,
so you don’t have to take the long road.
I created this for you.
And even if you’re already
dancing with success and joy,
this system will deepen
your relationship with your Self
and bring new clarity
and playfulness into your bones.
This isn’t a one-and-done course.
It’s a personal, living practice—
a lifestyle you make your own.
Rinse and repeat,
again and again,
as you evolve.
wanna know more?
The IFS Chakra Journey is a 10 module Self-discovery experience.
Spiritual initiation.
Nervous system reset.
Reunion with your true Self.
You’ll learn how to:
work with your energy system
decode your emotional patterns
build an intimate relationship with your inner world
We go chakra by chakra, part by part, layer by layer. You’re held in community, in ritual, in rhythm.
You’ll never see yourself the same way again.
This journey isn’t just about “clearing blocks.”
It’s about building
a repeatable reliable system
for lifelong clarity, alignment, and Self-trust.
what people say…
Before I would spiral or get so scattered that I had no compass.
Now, I listen to them, validate them, thank them, and I live with much more harmony.
I just have way more awareness now than I did before the IFS Chakra Journey.
I speak with my parts every day.”
— Hailey
details:
Price: $444
⪼ payment plan available | $150 for 3 months
Format:
10 pre-recorded modules — go at your own pace
Video Lessons for each chakra
Guided Meditations
Somatic Practices (yoga classes & self massage)
Journal Prompts
Elemental Rituals
Group Call Replays
Bonus:
Replays of live Be Write Hear chakra community calls with Chamonix
Access:
Lifetime access to all content inside your private member portal
what people say…
“This journey gave me a powerful new lens to tune into my body.
I learned how to identify ‘earthquakes’ in my system and evaluate which chakras are balanced or unbalanced, along with the parts or life circumstances contributing to that imbalance.
I now know ways to clear and rebalance them, and how to help the chakras ‘stack’ properly.”
— Emmy
admin FAQ
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⪼ Absolutely not. This is not an elite club of bendy poets. All humans are welcome. If you've got some experience, great—it gives you a head start. If not, no worries! You bring your own magic, history, and perspective, and that will only enrich the group. I’ll be sharing my world of writing, yoga, spirituality, and healing with you, and I can’t wait to soak up all the brilliance you bring to our circle. -
⪼ Not necessarily, but it helps if you’ve dipped your toes into the world of personal growth. That could be therapy, shadow work, journaling, deep conversations with the universe, or just an insatiable curiosity about how humans can live more balanced, harmonious lives. If you’re open to self-exploration, you’re in the right place. -
⪼ Hell yes! And because I love a good buddy system, I offer a discount when two people sign up together. You can share a Zoom screen, hold each other accountable, and cheer each other on. Just to be crystal clear — both people need to pay for the course. No sneaky screen-sharing with unregistered guests. (My third eye sees all. LOL 👁️)
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⪼ 18 weeks. That’s right—this is an epic journey, with each module dedicated to a different chakra.
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⪼ No stress, love. You’ll have lifetime access, so you can take your sweet time.
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⪼ Due to the digital nature of this course, there are no refunds—but if you show up and do the work, I know you’re going to love the results
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⪼ That makes total sense! There’s a lot of spiritual talk out there that feels ungrounded, asks for blind belief, or is based more on wishful thinking than reality. That’s not what we’re doing here. Chakras aren’t something you need to “believe in” like a religious doctrine—they’re simply a model, a framework, a map. Imagine trying to explore an unfamiliar terrain in the dark with no guidance—pretty overwhelming, right? The chakra system gives us a structured way to explore the body, emotions, and energy, so we’re not just guessing. If you’ve ever felt disconnected from your body, this is an incredibly practical way to start tuning in with clarity and intention. Everything in this course is grounded in real-life practices, science, and logic—it’s all about what makes sense and what works for you.
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⪼ We use the chakra system as a guide map for exploring the physical body while grounding our work in Internal Family Systems (IFS), an evidence-based psychotherapy. IFS provides a scientifically recognized framework for healing trauma and self-exploration. While we reference physiological and neurological concepts, we don’t dive deeply into science — though resources are available if you’re interested. This journey can be approached as an experiment in self-inquiry, where you gather data, observe patterns, and test practices to see their impact.
payment FAQ
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Not for this course. I trust that if this course is aligned for you, you’ll feel it in your body — and you’ll know when the timing is right.
There’s no pressure here.
There is no rush. -
At the moment I accept credit and debit cards through my website’s secure checkout.
If you need a special option (like Zelle, Venmo, Paypal, Wise, or bank transfer), email chamonixpenelope@gmail.com
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No, this is a standalone product.
If you’re in a private coaching container or other course with me, reach out — I sometimes offer bundles behind the scenes.
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Nope. All sales are final.
This course is digital, and access is immediate.
If there’s a part of you that feels unsure, I invite you to pause, journal, and check in.You’ll know if this is a Yes.
Honor that.
what people say…
“I’ve done so many courses, but this one gave me something I didn’t even know I was missing—connection to parts of me I had forgotten existed.
This wasn’t just learning about chakras. It was meeting myself in a way I never have before.
I finally felt what trust in my body actually feels like.”
This is for you if…
⫸ You’re craving a Self-led path that actually creates breakthroughs—not just insight.
⫸ You’ve done the inner work, but your patterns keep looping—and you’re ready to break free.
⫸ You want to integrate IFS with body-based energy work and finally feel it land in your system.
⫸ You’re ready to stop outsourcing wisdom—and deeply trust your own voice.
⫸ You long to feel clear, grounded, and at home in your body, energy, and intuition.
You can keep guessing
trying different things,
hoping something finally clicks.
Or… you can commit to a structured,
proven system that shows you how to
track, shift, and realign your energy
—on demand.
This isn’t just a course.
It’s a way of being.
If you’re ready to witness yourself fully,
integrate your energy,
and step into deep alignment—
this is your path.