This podcast is your invitation

to soften, reflect,
and return home to your body.

If you’re craving grounded magic,
body-led guidance,
and real feminine support,
this is for you.

Guided meditations

custom-recorded for you
my private clients
and community members…

IFS insights

and somatic spiritual lessons
responding to your comments
the Be Write Hear Zoom chat.

Voice notes from my phone

raw, personal stories
of how I integrate these teachings
into my everyday life.

I’m responding to YOU.

I’m listening and I’m speaking to you — the women who show up each week on live calls, in private sessions, in my email inbox. You send me questions. I answer through the podcast so I can share what I know with you in a relaxed, intimate, and spacious way. Tune in whenever you feel ready. I post multiple episodes a week.

I’m Chamonix Penelope;

writer, intuitive multi-passionate artist,
Buddhist meditation teacher, yogic healer,
and somatic Internal Family Systems guide
for women ready to
trust themselves and feel free.

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