OFFERINGS

WEEKLY WOMEN’S CIRCLE

BE WRITE HEAR with my global sisterhood every Sunday at 4pm PDT. I’ll guide you through somatic meditation & IFS journaling with chakra themes. This community exists to help you tap into your own healing abilities. Live calls are free to attend. Replays are available on my Substack.

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PRIVATE PODCAST

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IFS CHAKRA COURSE

A Self-led healing journey for the woman whose body is whispering “slow down”.

Inside you’ll find: yoga flows, somatic meditations, chakra video lessons, Internal Family Systems practices, journal prompts, and replays of live workshops.

When you’re ready to bring back parts of yourself you’ve been missing, here’s your next step.

Investment: $444

⫸ more info

  • 10 video modules (Intro + 9 chakras)

    meditations, yoga classes, embodiment practices, and journal prompts

    group call replays for real human connection and integration support

    guidance for walking the path in a way that fits your cycle, schedule, or soul pace

    Lifetime access.
    Watch instantly at your own pace.

  • ⫸ You’re craving a Self-led path that actually creates breakthroughs, not just insight.

    ⫸ You’ve done the inner work, but your patterns keep looping, and you’re ready to break free.

    ⫸ You want to integrate IFS with body-based energy work and finally feel it land in your system.

    ⫸ You’re ready to stop outsourcing wisdom and deeply trust your own voice.

    ⫸ You long to feel clear, grounded, and at home in your body, energy, and intuition.

    • Identify and map your parts using the chakra system as a guide

    • Recognize the energetic root of emotional patterns and reactivity

    • Rebuild trust with your body and your inner guidance system

    • Build relationships with your parts through IFS, somatic awareness, and self-led rituals

    • Walk yourself back into Self-energy, again and again, from root to crown

EXPLORE COURSE

PRIVATE COACHING

Your asking for more?
more space, more truth, more alignment

Life is successful but you still can’t shake the anxiety. Overwhelmed by your abundance of beautiful options, you’d love more clarity about your next move.

I offer this intimate container for female leaders at crossroads, on the verge of something greater. Women who need to make life-changing decisions with confidence.

This is high-touch 1:1 support; a blend of healing and coaching, a sacred relationship to slow you down. A safe space for your full truth to surface. We’ll use IFS, meditation, and integration exercises to get you clarity.

This work is deep. It takes time and it leads to lasting transformation.

When you’re ready, apply here.

  • ✧ 12 sessions
    ✧ voice/text support
    ✧ custom journal exercises
    ✧ access to my meditation library

  • We’ll use Internal Family Systems (IFS) and body-based spiritual practices to help you release what no longer fits, so you can lead your life from the quiet power within you.

    Your true Self doesn’t force, doesn’t fix, just listens… and chooses.

    We work gently, deeply, and intentionally, always at your pace.

  • This space is for the woman who is outwardly doing well, successful, capable, creative, but inwardly craving more peace, more space, and more alignment.

    If you're tired of carrying everything alone, if your nervous system is asking for softness, or if you're at a turning point in life, love, or leadership… this is for you.

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