OFFERINGS

Meditation Podcast ⟡ IFS Chakra Course ⟡ Private Mentorship ⟡ Weekly Women’s Circle

MEDITATION PODCAST

 $11/month on Substack

⪼ Guided meditations
⪼ Be Write Hear replays
⪼ IFS lessons inspired by our community

IFS CHAKRA COURSE

Somatic spiritual journey through 9 chakras blending Internal Family Systems, yoga, Buddhist tantra, elemental rituals, and trauma-informed teaching.

A Self-led journey, structured, sacred path back to clarity, confidence, and embodied wholeness.

Investment: $444

Ready to go? ⫸ Sign up here

Want more info? ⫸ Explore the full course page

LIVE group enrollment opens Aug 2025 ⫸ Join Waiting List

  • 10 video modules (Intro + 9 chakras)

    meditations, yoga classes, embodiment practices, and journal prompts

    group call replays for real human connection and integration support

    guidance for walking the path in a way that fits your cycle, schedule, or soul pace

    Lifetime access.
    Watch instantly at your own pace.

  • ⫸ You’re craving a Self-led path that actually creates breakthroughs—not just insight.

    ⫸ You’ve done the inner work, but your patterns keep looping—and you’re ready to break free.

    ⫸ You want to integrate IFS with body-based energy work and finally feel it land in your system.

    ⫸ You’re ready to stop outsourcing wisdom—and deeply trust your own voice.

    ⫸ You long to feel clear, grounded, and at home in your body, energy, and intuition.

    • Identify and map your parts using the chakra system as a guide

    • Recognize the energetic root of emotional patterns and reactivity

    • Rebuild trust with your body and your inner guidance system

    • Build relationships with your parts through IFS, somatic awareness, and self-led rituals

    • Walk yourself back into Self-energy—again and again, from root to crown

MENTORSHIP

Private 1:1 high-touch coaching with parts mapping, IFS guidance and meditations, integration and WhatsApp Support.

I offer this intimate sacred container for powerful women at a life crossroads (often love vs freedom), desiring clarity and transformation.

Even when life looks successful on the outside, you may still feel anxious, overwhelmed, or uncertain about your next move. You hear a quiet voice inside asking for more space, more truth, more alignment.

I walk beside you as you slow down, listen deeply, and transform your life from the inside out. When you’re ready to walk this path of Self-trust and embodied leadership, apply here.

Investment: $3,333
3–6 months (weekly/biweekly sessions)
Payment plans available

  • ✧ 90-min Parts Mapping session
    ✧ Weekly or biweekly IFS coaching (Zoom) 60min
    ✧ Session Recordings (optional)
    ✧ Voice + text check ins between sessions
    ✧ Custom journal prompts

  • We’ll use Internal Family Systems (IFS) and body-based spiritual practices to help you release what no longer fits — so you can lead your life from the quiet power within you.

    Your true Self doesn’t force, doesn’t fix, just listens… and chooses.

    We work gently, deeply, and intentionally — always at your pace.

  • This space is for the woman who is outwardly doing well — successful, capable, creative — but inwardly craving more peace, more space, and more alignment.

    If you're tired of carrying everything alone, if your nervous system is asking for softness, or if you're at a turning point in life, love, or leadership… this is for you.

WEEKLY WOMEN’S CIRCLE

BE WRITE HEAR

Guided somatic meditation & journaling with chakra themes and Internal Family Systems based inquiry. You’ll be with magical women from all around the world to explore who you truly are.

⪼ Join us every Sunday at 4pm PDT on Zoom
⪼ Replays available for paid subscribers on Substack.