MEET CHAMONIX
Empowering women to return to their bodies, liberate their voices, and build beautiful, Self-led lives
A global spiritual mentor and healer, Chamonix Penelope is known for her tender-but-direct clarity, her poetic and embodied teaching style, and her ability to translate deep mystical work into grounded, everyday transformation.
As a devoted yogi and creatively empowered woman, Chamonix draws on her background in theology, yoga, tantric Buddhist psychology, and somatic Internal Family Systems therapy, and creative arts to guide women into profound personal transformation.
Her work is devoted to helping multi-passionate women return to their bodies, liberate their voices, and build beautiful, Self-led lives that feel spacious, embodied, creative, and spiritually connected.
A successful entrepreneur and multi-passionate artist, she opens the conversation of how to create inner freedom every day through:
Transformative educative workshops and 1:1 private mentoring;
The IFS Chakra Course/Journey - a deep, 9-chakra Self-led spiritual path for women wanting to rebuild their inner world, regulate their nervous system, and awaken Self-energy through the body.
Be Write Hear — a global weekly women’s circle for meditation, journaling, parts-work, and community healing.
Love, Self Podcast - intimate conversations about all things healing, spiritual, and creative
Meditation Library — immersive guided practices designed to bring women back into their bodies, meet their parts with compassion, and restore internal harmony.
→ join my Be Write Hear weekly women’s circles
→ listen to my podcast and read my writing on Substack
→ explore my courses & coaching
credentials + TRAINING
Master of Theology, The University of St. Andrews (2011)
Internal Family Systems Inner Freedom Coaching Certification Level 2, Lindsay Rein (2025)
Birth Imprints: Creating a Field of Safety, Luka Barba (2025)
The Somatic Practice of Pure Awareness, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Internal Family Systems Inner Freedom Coaching Certification Level 1, Lindsay Rein (2024)
Internal Family Systems (IFS) Therapy for Coaches, IFS Institute (2021)
Incorporating IFS Therapy with the Treatment of Addiction with Frank Anderson (2024)
Awakening the Body, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Somatic Yin YTT, Carlos Romero, Bali (2022)
200hr Yoga Teacher Training (YTT), Brenda Lowe, Scotland (2011-2012)
200hr YTT, Lisa Black, Shakti Vinyasa Yoga, Seattle (2014)
Advanced Art of Assisting, Brandon Compangnone, Baptiste Institute (2015)
Teacher Mentorship Program, Lisa Black (2015)
Teacher Assisting Program, Shakti Vinyasa Seattle (2014)
Laughter Yoga Leadership Training, Manda Stretch (2011)
International Baccalaureate Diploma (2007)
IFS CHAKRA JOURNEY
Create a Self-Led Life You Can Trust
An immersive course for women ready to stop living from survival mode and build a grounded, aligned, embodied inner system that supports their highest expression.
What’s next?
Work with Chamonix
Explore Classes
The Podcast
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