Learn to see the world through the lens of Internal Family Systems (IFS) — and finally understand what’s driving your emotions, reactions, and choices.
In this playful, eye-opening masterclass, I’ll teach you how to become a Parts Detective: someone who can spot, decode, and lovingly work with the inner voices that shape your life.
You’ll learn to:
Recognize your parts in real time
Understand why you feel pulled in different directions
De-escalate conflict—within yourself and with others
Speak from Self, not reactivity
INCLUDES
4 video training segments
2 live group call replays
Workbook PDF with all course notes
Downloadable slides
Password access to a private course page (so you can learn online or through the PDF with video links —learn your way)
This is the foundation of everything I teach.
⪼ more info