Private IFS Session ⟡ 75 min

In this 75-minute private IFS session, we’ll untangle the inner noise and bring you back to clarity, calm, and connection.

I’ll guide you through an Internal Family Systems (IFS) journey. We’ll slow down, breathe deeply, map your parts, welcome the wisdom within your body, and bring your system back into harmony.

Together, we’ll meet the parts of you that are ready to be seen, release what’s been heavy, and reconnect you to your true Self energy — that grounded, loving presence within you that always knows the way.

You don’t have to figure it all out alone. If you’ve been feeling scattered, overwhelmed, or just “off,” this session will help you find your way back to your center.

You’ll receive:

• Pre-call email check-in

• 75-minute Zoom session

• Personal Parts Map (digital whiteboard)

• Guided body-based meditation with breathwork

• IFS dialogue guidance

• Recording of your session (optional)

• Custom journal prompts for integrating after call

Investment: $222 USD
International clients (including Canada): Your card will automatically convert from your local currency. No need to do anything different.