OFFERINGS

LOVE & RAINBOWS

4 WEEK Intro to IFS Women’s Circle
$100

RAINBOW BRIDGE

7 WEEK Somatic IFS Chakra Journey
$700

OVER THE RAINBOW

7 MONTH Somatic IFS Business Mentorship
$7-10k

free

COMMUNITY

I host my “Inner (Freedom) Circle” community on Substack. I gather women from all around the world to write, meditate, learn, and heal together. All your parts are welcome to join us.

inner (freedom) circle

PRIVATE PODCAST

I record and share custom guided meditations and inspirational/educational clips from live coaching sessions and workshops.

I offer this private audio podcast to my community of women to help you tap into Self energy in between our calls and to empower you to keep learning about business, personal development, and spiritual practices.

women’s CIRCLES

We sit in a circle beneath the moon to meditate, journal, stretch, share stories, and heal together. We meet in person and online, tuning in from all around the world, under the same moon.

I offer these circles for the parts of you who love sisterhood, journaling, healing, rituals, and magic.

  • WRITING

    read my writing on Substack, journaling prompts, let's write together

  • BUSINESS

    IFS business coaching for women, helping the parts who are blocked from creating and showing up the way you want to in your work

  • HEALING

    private healing sessions and women's circles; healing is in the witnessing, moon cycles, ceremonies, rituals, magic, sisterhood

  • PLAY

    fun workshops to integrate IFS into different areas of your life; parts collaborations; sensuality, songwriting, fashion, make believe