IFS PARTS MAPPING

1:1 Coaching Session to Meet Your Parts & Find Clarity

If you're a multi-passionate woman who feels scattered, overwhelmed, or unsure which direction to go next, you're not broken. You’re just surrounded by a chorus of parts, each with their own desires, fears, and ideas.

You don’t need more productivity hacks.

You need to know which parts of you are running the show.

This is where IFS and parts mapping comes in.

⫸ Book IFS Parts Mapping Session ($155)

This session is for you if...

  • You're multi-passionate and tired of being told to "just pick one thing"

  • You’re trying to move forward with a creative project or life decision, but keep second-guessing yourself

  • You feel like you’re being pulled in 10 directions and can’t hear your own inner guidance

  • You want to get out of your head and into aligned action

  • You crave clarity, but your inner world feels like chaos

In this focused 1:1 session (60min Zoom call) we map out the internal voices that are pulling you in different directions.

Using the Internal Family Systems (IFS) framework, I guide you in identifying your parts, understanding what they need, and making space for Self-energy to come online.

By the end of the session, you'll have a clear digital parts map that visually lays out your inner world so you can move forward with clarity, compassion, and power.


⫸ Book IFS Parts Mapping Session ($155)555)5)

“I gifted myself a private IFS Parts Mapping session with Chamonix, and I felt instantly comfortable, as if we’d met a hundred times. Her patience and compassion is remarkable. If you’re looking to try a new tool for self improvement or more inner peace, I highly recommend working with Chamonix.”

- Lyn

What You Get:

  • 60 minutes of 1:1 focused Internal Family Systems (IFS) coaching

  • Personalized parts map (built in real time on digital whiteboard, sent after call)

  • Space to hear what the different parts of your mind are saying

  • Clarity on which parts have been driving your decisions

  • Next steps for healing, decisions, or emotional relief

  • Recording of our session to revisit later

⫸ Book IFS Parts Mapping Session ($155)